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  • How not to take things personally

    How many times do we take things personally and get upset about what – in the large scheme of things – we could call insignificant? If you asked me, I’d say too…

    January 29, 2021
    Emotions, Everyday Life, Resources
  • Why New Year’s resolutions fail

    Did you set your resolutions for 2021 but they have already failed? If so, don’t despair. Whether or not they did, I am going to let you in on a little secret…

    January 9, 2021
    Everyday Life, General, Resources
  • Why I write a blog

    I enjoy writing (I always have) and I often find it a powerful tool to be able to process my own thoughts, insecurities and worries. As a young girl, I used to…

    January 3, 2021
    Emotions, Everyday Life, General, Mindfulness, Resources

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