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  • Egg-cellent and quick recipe!

    I have never been a big fan of eggs, until I moved to Britain and realised they could be enjoyed in many more creative ways than what I was used to. This is a very…

  • About creative thinking

    Being creative can be challenging when the mind is busy. In the words of Andy Puddicombe “Even when the mind is friendly, when the thoughts are helpful or creative, it is the…

  • Energy balls recipe

    Personally, I don’t tend to snack much but I know that many people do and they often ask me for ideas for something sweet that they can prepare quickly and easily .…

  • Setting an intention

    Happy New Year to you! When a New Year begins many of us use the opportunity to set an intention: this could be something we would like to do or achieve in…