Quiet confidence - Nicole Does Wellness

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Nutrition and Holistic Wellness
About Me
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Nutrition and Holistic Wellness
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On assertiveness and quiet confidence

I have been reflecting on quiet confidence and the meaning of assertiveness this week. I met someone who told me they struggled with it and this really surprised me because they came…

July 6, 2019

Emotions, Everyday Life, General, Resources

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Anatomy anxiety awareness beginnings Body Cake change conversation coronavirus covid-19 creativity Emotions Everyday life food goals happy hip stretches inspiration intentions Letting go life Love Meditation Mindfulness new beginnings Now nutrition Perspective play Recipes resources rituals self-care self-confidence Self-help sleep Smiling stress Surrender Thoughts tiredness vegan well-being wellness Yoga

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