-
Why keeping it simple is my new mantra
For years I have been the champion of overcomplication. I am such a perfectionist that I would often spend so long trying to make things better (because we can always improve our…
September 25, 2020 -
Staying centred
Often when we are going through a period of change it can be really hard to keep ourselves focused and centred. I have personally found through the years that having an organised…
September 5, 2020
Loading posts...
Tags
Anatomy
anxiety
awareness
beginnings
Body
Cake
change
conversation
coronavirus
covid-19
creativity
Emotions
Everyday life
food
goals
happy
hip stretches
inspiration
intentions
Letting go
life
Love
Meditation
Mindfulness
new beginnings
Now
nutrition
Perspective
play
Recipes
resources
rituals
self-care
self-confidence
Self-help
sleep
Smiling
stress
Surrender
Thoughts
tiredness
vegan
well-being
wellness
Yoga
Categories
Archives
- December 2023 (1)
- November 2023 (1)
- September 2023 (1)
- June 2022 (1)
- April 2022 (1)
- March 2022 (1)
- January 2022 (1)
- December 2021 (1)
- November 2021 (1)
- September 2021 (1)
- July 2021 (1)
- May 2021 (1)
- April 2021 (1)
- March 2021 (2)
- February 2021 (1)
- January 2021 (3)
- December 2020 (1)
- November 2020 (2)
- October 2020 (2)
- September 2020 (2)
- August 2020 (1)
- July 2020 (3)
- June 2020 (2)
- May 2020 (4)
- April 2020 (5)
- March 2020 (2)
- February 2020 (2)
- January 2020 (2)
- October 2019 (4)
- September 2019 (3)
- August 2019 (4)
- July 2019 (3)
- June 2019 (3)
- May 2019 (3)
- April 2019 (3)
- March 2019 (4)
- February 2019 (4)
- January 2019 (4)
- December 2018 (3)
- November 2018 (2)
- October 2018 (2)