-
![]()
To Do or Not To Do
What do you do to make you feel good? I think we all have a number of different things we do to feel good but one of the things I’ve realised works…
-
![]()
On the subject of resistance
Yoga can teach us about resistance and the concept of letting go. The Cambridge Dictionary defines resistance as a force that acts to stop the progress of something or make it slower.…
-
![]()
What I mean by surrender
You might have heard during yoga practice your teacher referring to letting go and surrendering. Although in my experience that reference is mostly to help students let go of any unnecessary tension…
Loading posts...
