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The meaning of Easter
Did you know that Easter was originally a pagan celebration of renewal and rebirth? It was originally celebrated in early spring and it honoured the pagan Saxon goddess Eastre who symbolised the…
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Sense of purpose
Have you ever thought about what is the change you want to see in the world? I think this is the first step to defining your sense of purpose. It doesn’t need…
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The benefits of a regular yoga practice
We have all heard about the fact that yoga helps ease both physical and mental problems, haven’t we? There is plenty of research that says that a regular yoga practice correlates with…
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