My yoga journey started when I was training to do a 100 Km trek in the Sahara Desert. I was told that exercising in the heat would have helped me cope. Living in London, I thought my only option was hot yoga so I started attending Hot Yoga classes and soon became a habitué.
Towards the end of that year I attended a hatha yoga retreat in Ibiza and loved every minute of it. Once back, I started to go to as many classes, workshops and retreats as I possibly could and was lucky enough to meet some really great, inspirational teachers. I eventually decided I wanted to become a teacher myself.
I have practised various styles of yoga including Ashtanga, Hatha, Iyengar, Kundalini, Bikram, Sivananda, Yin, Scaravelli and Vinyasa Flow.